Disclaimer: This Information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about health and wellness. It is not intended to diagnose, treat, prevent or cure any illness or disease. This information is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist. You are solely responsible for your health care and activity choices.
Andrea, Certified Health Coach, creating overall health and wellness through positive lifestyle changes, mind, body, and soul.